DiveThru

You’re not alone in your struggles so it’s time to stop struggling alone. Hi! We’re DiveThru and we’re on a mission to ensure no one struggles alone. Through our in-person studios and online platform, we connect todays generation with a modern therapy experience. Our Self Guided Resources The DiveThru app is filled with hundreds of tools created by licensed therapists that are designed to help you lead a mentally healthier and more fulfilling life. These resources include: - Solo Dives: Our 3 step routines that take less than 5 minutes- Mental Health Courses - Guided Journaling Exercises- Mindfulness Exercises- Informative Articles These tools created by licenced mental health professionals can help you: - Calm your pandemic-related stress and anxiety - Boost your self-esteem- Work through your fears and anxieties- Heal your relationship with food- Alleviate work-related conflict and stress- Bounce back after a breakup or navigate relationship challenges- Practice self-care + self-love- Care for your student-related burnout and stress- And so much more! Therapy At DiveThruAt DiveThru, you can find a therapist who reaallly gets you. With our thorough matching tool, we can connect you to a therapist that is the right fit for your needs. Whether virtually or in-person at our studio, you can access individual, child/youth, couples or family therapy. Read our terms + conditions here: https://divethru.com/terms-and-conditions/ Read our privacy policy here: https://divethru.com/privacy-policy/